Midlife as a transformation (vs crisis) holds all of the potential for us and our relationships.
Many of us spend a lot of our time thinking we want one thing (or person), feeling passionate about another thing (or person), and moving towards something completely different (or someone completely different). When we fight ourselves, we lose precious connection and time with ourselves and our loved ones. Transformation focuses on integrating mind, body, and heart (energy/emotion).
Our unique process, developed over two decades of working with midlifers and their spouses, provides tools to transform your current story into a new, more connected and fulfilling story.
Midlife Transformation is a time to Experiment
Midlife is a time to experiment with new perspectives and reconnect to the freedom of a child. Making mistakes during experimentation is expected. The trick is to stay safe and learn from mistakes before moving on. Seeking the guidance of a trusted elder, coach, or therapist can assist a person in navigating the experiments safely, as well as taking the lessons to heart.
Consider a personal or couples retreat!
Midlife Transformation is a time to Simplify
Midlife is also a time to simplify. A true midlife transformation spans years. With so many changes happening, a person often simplifies their life to help figure out what’s important to them. During the process of simplification, it is essential to seek guidance so that we don’t toss away more than we need to or throw things away before they have served their purpose.
A common mistake in midlife is to simplify too much, too fast.
Throwing out our current foundation before establishing a new foundation puts us in a vulnerable position.
Getting Relationship and Midlife Crisis Help
Contact us directly and we can start helping you today!
Midlife Transformation is a time to Be Present
Many of us live in the reoccurring past. This means we’re thinking about the past and experiencing emotions associated with it. At midlife, we have an opportunity to release the past stories that are draining us and not adding to our lives. In fact, we all have unwanted circumstances, and being present with what is going on right now helps us respond (rather than react).
Midlife Transformation is a time to Expand your Story
Our process asks, “How do we create a better, more interesting, and engaging story?” Rather than working within your current story, our goal is to stretch the edges a bit as we experiment, simplify, and practice being present. In this way, we increase our awareness of what is essential to the integrated individual. Expansion may impact various aspects of our lives, including work, physical health, finances, and relationships.
Watch our Video called Growing Beyond Mid Life Crisis
Midlife Transformation is a time to Build Integrity
Integrity is critical for trust in ourselves and in our relationships. Without confidence in ourselves, we can rarely create a better story. Having integrity means when we say we’re going to do something (even if it’s to ourselves), we do it. Many of us have been conditioned to live out of integrity, even as social niceties, and lose power and productivity as a result. Integrity isn’t about right and wrong; it’s a foundation for trust.
Without integrity, we move through our life in a disconnected and unfocused way, often hurting ourselves and others.
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